Get To Know Heidi
You are Loved ❤ Be Brave. Fierce. Unstoppable.
Think of us as curious explorers on a quest to uncover your highest and best self. What do you need? What activities make you feel your best? Together, we'll design a vision—a roadmap that guides you toward a whole, healthy you in heart, mind, body, and soul.
Supported by weekly SMART goals, we'll embrace accountability and the willingness to delve into the complexities of life. We'll cast aside what no longer serves you, moving forward with positive thoughts and actions.
Life is undeniably challenging, but remember, you are not alone. I've experienced the human condition's trials and tribulations and bring honesty, humility, and hustle to our sessions. This journey is about progress, not perfection. Step by step, we will unveil your awesome, beautiful self!
Welcome to Fierce Grace Wellness, the premier health and wellness coaching service founded by Heidi Rendina. Located in the heart of Montana, Fierce Grace Wellness is dedicated to empowering individuals to achieve their best health and well-being through a holistic and personalized approach. As a certified health and wellness coach, Heidi brings her extensive experience and passion to every client engagement, offering tailored strategies that integrate exercise, nutrition, emotional, spiritual, and mental health.
I am a mom to three awesome humans, married for 25 years. Pretentiousness is not my cup of tea. I am a real human whom by the grace of God has overcome many adversities. I live a clean and sober life, I have healed my relationship to food. I can empathize with the anguish of wanting to feel better but not knowing how even though you have tried so hard. We get honest in our sessions so you can heal and deal. You will soar, you will find freedom from the dis ease. You will learn to love love love yourself to pieces. You may even be able to have your cake and eat it too!
Here at Fierce Grace Wellness, we believe in the transformative power of acknowledging and validating each individual's unique journey. Our programs are designed to address the root causes of unhealthy behaviors, utilizing evidence-based behavior change techniques combined with strategic exercise and nutrition plans. This comprehensive approach ensures sustainable results, fostering healthy, fit, and well-rounded lives for our clients.
Whether you're looking to overcome personal challenges or simply enhance your overall health, Fierce Grace Wellness is here to guide you every step of the way. Join us and experience the difference of a supportive and empowering coaching environment that is committed to your success, coaching you to thrive with grace and ferocity.
For those ready to transform their lives, Heidi Rendina and Fierce Grace Wellness offer the expertise and compassion needed to make lasting changes. We are dedicated to helping you understand your needs, set boundaries, and prioritize your health and well-being. Get in touch today and take the first step towards a healthier, happier you.
As your coach, I will create a nurturing and compassionate space where reflection and growth are paramount. Together, we will embark on a journey of discovery, exploring your strengths, motivations, challenges, and barriers.
Begin Yur Transformation Today
At Fierce Grace Wellness, progress isn’t just a goal—it’s a promise. We're more than a wellness center; we're a transformational force in your life. Embrace the journey to a healthier, more fulfilled you with the support of a community that cares deeply about your success.
Recognize Your Potential: Identify areas for improvement and seize opportunities for personal growth.
Set Your Vision: Define clear, achievable goals that reflect your deepest aspirations.
Create Your Path: Develop a tailored strategy with step-by-step guidance from our expert coaches.
Take Action: Move forward with decisive steps towards your goals, supported by our empowering community.
Adapt and Overcome: Learn to navigate challenges with flexibility and resilience.
Measure Your Success: Regular evaluations will keep your progress on track and ensure continuous improvement.
Mission
To empower and equip minds, bodies, and spirits for optimal health and well-being.
Vision
To be a transformational force in people’s lives to achieve sustainable, healthy lifestyle choices.
Why
We believe in guiding you through a personalized wellness journey that results in lasting health, happiness, and strength.
Book an appointment.
Schedule a Fierce Grace Wellness appointment, created to empower and equip minds, bodies and spirits for optimal health and well-being through Personal Training and Health & Wellness Coaching. Select an option below to start your journey towards better health.