Get To Know Heidi
You are Loved ❤ Be Brave. Fierce. Unstoppable.
Think of us as curious explorers on a quest to uncover your highest and best self. What do you need? What activities make you feel your best? Together, we'll design a vision—a roadmap that guides you toward a whole, healthy you in heart, mind, body, and soul.
Supported by weekly SMART goals, we'll embrace accountability and the willingness to delve into the complexities of life. We'll cast aside what no longer serves you, moving forward with positive thoughts and actions.
Life is undeniably challenging, but remember, you are not alone. I've experienced the human condition's trials and tribulations and bring honesty, humility, and hustle to our sessions. This journey is about progress, not perfection. Step by step, together we will unveil your awesome, beautiful self! You will acquire a incredible tool bag of self regulating skiils that set you free to soar; to live your best life now. To be true to yourself no matter what. The art of Living Well.
Welcome to Fierce Grace Wellness, the premier health and wellness coaching service founded by Heidi Rendina. Located in the heart of Montana, Fierce Grace Wellness is dedicated to empowering women to achieve their best health and well-being through a holistic and personalized approach. As a certified health and wellness coach, I cherish authenticity. My personal journey helps me connect with you deeply. Together, we'll ignite your inner strength and empower you to embrace your true self. My holistic approach addresses wellness in exercise, nutrition, emotional health, spiritual growth, and mental clarity. We’ll craft strategies tailored to your needs and goals. I’m here to support you in discovering what nourishes your body, mind, and soul. Let’s embark on this journey to help you thrive as your authentic self.
I am a mom to three awesome humans, married for 25 years. I have overcome many adversities. I live a clean and sober life, I have healed my relationship with food. I can empathize with the anguish of wanting to feel better but not knowing how even though you have tried so hard. We get honest in our sessions so you can heal and deal. You will soar, you will find freedom from the dis ease. You will learn to love love love yourself to pieces. You may even be able to have your cake and eat it too!
As your coach, I will create a nurturing and compassionate space where reflection and growth are paramount. Together, we will embark on a journey of discovery, exploring your strengths, motivations, challenges, and barriers.
Begin Yur Transformation Today
At Fierce Grace Wellness, progress isn’t just a goal—it’s a promise. We're more than a wellness center; we're a transformational force in your life. Embrace the journey to a healthier, more fulfilled you with the support of a community that cares deeply about your success.
Recognize Your Potential: Identify areas for improvement and seize opportunities for personal growth.
Set Your Vision: Define clear, achievable goals that reflect your deepest aspirations.
Create Your Path: Develop a tailored strategy with step-by-step guidance from our expert coaches.
Take Action: Move forward with decisive steps towards your goals, supported by our empowering community.
Adapt and Overcome: Learn to navigate challenges with flexibility and resilience.
Measure Your Success: Regular evaluations will keep your progress on track and ensure continuous improvement.
Mission
“To empower individuals who are healing their relationship with food, movement, and self — reclaiming their health and strength at any stage of life.”
Vision
“To inspire unshakeable self-trust and freedom — empowering individuals to live boldly and authentically, no matter where they’ve been.”
Why
“My why is to help you claim victory in this one precious life — to live in your best health and wellbeing, no matter what you’ve faced.”
Book an appointment.
Schedule a Fierce Grace Wellness appointment, created to empower and equip minds, bodies and spirits for optimal health and well-being through Personal Training and Health & Wellness Coaching. Select an option below to start your journey towards better health.