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What do Health & Wellness Coaches do?

Health & Wellness Coaches partner with clients seeking to enhance their well-being through self-directed, lasting changes, aligned with their values. In the course of their work, Health & Wellness Coaches display an unconditional positive regard for their clients and a belief in their capacity for change, honoring the fact that each client is an expert on their own life, while ensuring that all interactions are respectful and non-judgmental.

Your health is everything. Health is about looking at evidence and making a decision for yourself. Fierce Grace Wellness is your partner in reaching optimal health and well-being. Heidi with Fierce Grace Wellness has a life long passion for searching, seeking, and understanding through proven evidence based best practices how exercise, nutrition, emotional, spiritual, and mental health all contribute to your best self. You can trust Heidi to deliver compassionate care and services to fit your health and wellness needs. Your Life Matters! 

Our Philosophy

The very essence of our humanness is tested daily; this is Life. How will you meet life when it wants to beat you down, tell you, your not good enough, you don’t have enough time, your too old, too fat, too much pain, too depressed, too sick, too tired, I can’t, it’s not in my genetics. You battle the demons in your mind over and over again and they attack. When will you rise up! Attack back and get Fierce! Stand firmly rooted in your true existence to receive all that is abundantly there for you by the Grace of God. To receive joy and His Grace we must get Fierce!

Mission Statement:

Fierce Grace Wellness: empowering and equipping minds, bodies and spirits for optimal health and well-being.

Vision Statement:

Fierce Grace Wellness:  A transformational force in people’s lives to achieve positive sustainable lifestyle choices.

What does Fierce Grace Wellness mean?

When we become willing to reach beyond ourselves, to become Fierce, intense, passionate, relentless, strong – only then do we stand ready to receive the favor of Grace!! The elegance and beauty of abundant health, an ease for a life that is balanced, full of Joy!